5th circle, beside Sheraton Hotel, Al Daraa Complex, Building No. 9, ground floor
Sports and physical activity have an important role along with the appropriate diet to reach the ideal weight, burn fat and build muscle. This course presents
everything that matters to athletes from nutrition and nutritional supplements to various sports with an explanation of ways to calculate calories, protein and carbohydrates for athletes according to the type of sports they practice.
35.00JOD
Nutritional supplements
What to eat before and after exercise
Ways to calculate calories, protein and carbohydrates for athletes according to the type of sports
